I control my emotions by changing the way I think about the situation I’m in
Assessment Type:
Follow_up
Response Type:
RADIO
Item Timeframe:
GLOBAL
Branching?:
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Scale DOI:
https://doi.org/10.1037/0022-3514.85.2.348
Scale Name:
Emotion Regulation Questionnaire Frequency (ERQ)
Scale Levels:
1,...,7
Level Names (Eng):
Rarely/Seldom,...,Always/Often
Scale Instructions:
The questions below involve two distinct aspects of your emotional life. One is your emotional experience, or what you feel like inside. The other is your emotional expression, or how you show your emotions in the way you talk, gesture, or behave. Although some of the following questions may seem similar to one another, they differ in important ways. For each item, please indicate HOW FREQUENTLY YOU DO EACH ITEM using the response scale from 1 = 'Rarely/Seldom to 7 = 'Always/Often.